Where you are

Your programme is confirmed after the discovery call. Until then, this page tracks the actions and habits you set.

Current focus: Not set.

What comes next

Add a goal, then the first action that would move it.

Next session

No session is booked yet.

Your Zoom link is sent by email before the session. If it has not arrived, message Tayub.

Email about the Zoom link

Session notes

Notes are added here after each session.

Introductory workbook

The free workbook sent when you book a discovery call. You don't need to complete it beforehand.

Open workbook

Your programme workbook

Foundation, Development and Transformation each have their own workbook, and there is a four-week reset for a shorter start. Tayub sends the one that matches your programme. It is not downloaded from this page.

A 60-minute session

Check-in (5 minutes), review what happened (10), coaching (20), plan the actions (15), then commit to how progress will be reviewed (10).

Between sessions the pattern is one priority, three actions and one habit.

Digital tools

Paid workbooks for a weekly reset, a 30-day challenge, a body and mind MOT, goals, and a busy-week toolkit. Prices match the RAPIDER price list, from £7.99, or £39.99 for all five. The file is emailed after payment.

See the tools